Beautiful Mind, Healthy Brain
Thursday 5 March
1pm - 2pm
Canterbury Community Precinct,
2 Kendall Street, Canterbury VIC 3126
$35 for session
Course Brief
Beautiful Mind, Healthy Brain is an interactive community session inviting us to nurture mental clarity, emotional calm, and cognitive vitality through simple, soulful practices. Guided by Mahes — a wellness facilitator weaving lived experience with professional expertise with her background in psychology, brain plasticity, naturopathy, and her passionate present-day vocation as a yoga teacher — participants will explore how the mind shapes our emotions, resilience, and life experience.
Through sensory play, reflection, and shared wisdom, we’ll reconnect with our inner brilliance while learning practical ways to care for long-term brain health.
Come with an open mind and heart for insights, laughter, and a renewed appreciation for the mind as our most precious real estate.
Course Gallery
