Food As Medicine

Workshops & Events

16 Dec

Written By Matt Huynh

Saturday 28 February

11am - 12pm

Canterbury Community Precinct,
2 Kendall Street, Canterbury VIC 3126

$35 for session

Course Brief

Food as Medicine invites you to rediscover the healing power of everyday nourishment. In this interactive community session, Mahes — a visionary facilitator who blends her love for food, her culinary expertise, her past and present professional experiences especially drawing from her background in Naturopathy - will guide participants to explore how food supports mood, energy, and resilience.

Through knowledge and reflection from ancient science and new revelations, we’ll reconnect with the wisdom of our kitchens and cultures.

Expect laughter, insight, and a fresh perspective on what it means to eat with intention.

This is a warm, welcoming space for curious souls to gather, share, and be nourished in body and spirit.

Course Gallery